A delicious and healthy way to enjoy a meal!
A delicious and healthy way to enjoy a meal!
If you're looking for a delicious and healthy way to enjoy a meal, you'll want to try out some vegan recipes! Vegan cooking is a great way to enjoy good food while also getting the nutrients your body needs. There are plenty of recipes to choose from, so you're sure to find one that fits your taste.
One of our favourites is this vegan black bean burger. It's easy to make and it's really tasty! You'll need: 1/2 cup cooked and cooled black beans 1/4 cup bread crumbs 1 small onion, diced 1 clove garlic, minced 1/4 teaspoon chili powder 1/4 teaspoon cumin Pinch of salt Freshly ground black pepper Sesame oil or olive oil for cooking To make the burger mixture, combine all of the ingredients in a food processor and pulse until the beans are mashed but still have some texture. Be careful not to over-process or the burgers will be too dense. If the mixture is too wet, add more bread crumbs until it forms a sticky dough.
Shape into 4 patties. Heat oil in a frying pan over medium heat. Add the patties and cook for 4-5 minutes per side, until golden brown. Serve on a bun with your favourite toppings - we recommend avocado, tomato, and lettuce!
One step closer to a perfect weeknight dinner!
Weeknight dinners have never been so easy with this one skillet meal that is both flavorful and healthy. With just a few simple ingredients, you can have a delicious and nutritious meal on the table in no time at all!
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Ingredients:
1 lb. boneless, skinless chicken breasts, cut into 1" pieces
1 red onion, diced
2 cloves garlic, minced
1 bell pepper, diced
1 cup frozen corn kernels "This skillet meal is both flavorful and healthy."
1 tsp. chili powder "With just a few simple ingredients, you can have a delicious and nutritious meal on the table in no time at all!"
1 tsp. cumin powder 1 tsp. salt "Preparation time for this recipe is just 10 minutes – simply mix together the spices for the chicken coating in a small bowl before adding to the pan." + "The cook time for this dish is about 20 minutes, or until the chicken is cooked through. You can also add some black beans or kidney beans to bulk up the dish if desired."
So easy, even a novice cook can make it!
There are many easy recipes that anyone, even a novice cook, can make. The following recipes are some of the easiest and most popular.
For breakfast, try French toast. This recipe is simple: just dip pieces of bread in an egg and milk mixture, then fry in a pan until golden brown. Serve with syrup or powdered sugar. Another easy breakfast option is pancakes. Combine flour, baking powder, sugar, and salt in a bowl, then add eggs and enough milk to make a thick batter. Cook pancakes on a hot griddle until golden brown. Serve with butter and syrup or jam.
For lunch or dinner, try one of these easy recipes: spaghetti and meatballs, tacos, or grilled cheese sandwiches. Spaghetti and meatballs is easy to make: just combine ground beef, bread crumbs, Parmesan cheese, garlic powder, salt, pepper, and eggs in a bowl, then shape into small balls. Fry in olive oil until browned and cooked through. Serve over cooked spaghetti noodles and marinara sauce. Tacos are also easy to make: just warm up some tortillas in the oven or microwave, then fill with seasoned ground beef or chicken, shredded lettuce, diced tomatoes, shredded cheese, salsa, and sour cream. For a quick and easy grilled cheese sandwich, spread mayo on two slices of bread, then add cheese slices and bacon slices. Grill in a greased skillet over medium heat until the bread is crispy and the cheese is melted.
With these simple recipes under your belt, you'll be able to cook up something delicious any time!
The perfect protein-packed meal for any time of day!
Looking for a quick and easy meal that is high in protein? Look no further than this delicious protein-packed meal!
This meal can be tailored to fit any time of day, and it is perfect for anyone looking for a healthy and filling meal. The best part? It only takes a few minutes to prepare.
Here is what you will need:
-One chicken breast, cooked and diced
-One cup cooked quinoa
-One roasted red pepper, diced
-Four tablespoons feta cheese, crumbled
Simply mix all of the ingredients together in a bowl, and enjoy! This meal provides plenty of protein and fiber, making it the perfect way to start your day or power through your afternoon.
A hearty and satisfying dish that's sure to please!
This recipe for a vegan shepherd's pie is perfect for a hearty and satisfying meal. It's simple to make, and you can customize it to your liking.
Ingredients:
1 large sweet potato, peeled and diced
3 medium red potatoes, peeled and diced
1 onion, diced
2 cloves garlic, minced
1 carrot, peeled and diced
1 stalk celery, diced
1 cup vegetable broth
1 tablespoon olive oil or vegan margarine "¼ cup all-purpose flour" 2 tablespoons soy sauce"¼ teaspoon black pepper"
For the filling:
1 tablespoon olive oil or vegan margarine"½ cup chopped onion"1 stalk celery, chopped"2 cloves garlic, minced"2 cups frozen mixed vegetables"1 teaspoon dried thyme leaves"¼ cup tomato sauce"½ cup water"
Instructions:
Preheat the oven to 375 degrees F (190 degrees C). Grease a 2-quart (2 Liter) baking dish with vegan margarine. Lay the sweet potato slices over the bottom of the dish in a single layer. In a separate bowl, mix together the red potatoes, onion, garlic, carrot, and celery. Add the broth and stir until well combined. Pour the mixture over the sweet potatoes.
In a small skillet over medium heat, melt the vegan margarine. Stir in the flour and soy sauce until well blended. Cook for about 1 minute more. Pour this mixture over the vegetables in the baking dish. Sprinkle with pepper. Bake for 45 minutes in the preheated oven or until potatoes are fork tender.
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